Make May the month you make a change to your routine. Maybe taking your dog for a walk each morning, spending the weekend exploring the countryside or a days adventure hiking, make this month matter. Using the hashtag #NationalWalkingMonth lets make a change to improve our bodies, mind and fitness.
No more excuses, lets do this! We really struggle with exercising, the motivation to put on the trainers and just get your foot out the door. It can be hard (yes this does sound pathetic). I have never been an exercise or fitness enthusiast, how ever much I would like to be. The fluorescent gym gear, comfy leggings and long tops are in some weird way irresistible. But with no reason to buy I always end up putting them back. I would be lying to say all of them as I do have a “gym” kit.